The use of Essential Oils has been documented for centuries. Essential oils are the life force of the plant, and when they are properly extracted and are pure, there are many benefits. At the most basic, inhalation brings the properties of the oils with fast benefits. Many oils may also be applied topically, but caution is always advised, unless you know what you need about the oils and your own constitution.
There are so many possible benefits to the use of essential oils that it is beyond listing in one place. This is why it is best to experience them. To experience them at VITALITY, book a 30-minute essential oil session. If you have no essential oil experience, you will receive an introduction to the very basics of oils, and you will have time to ask some questions to see which might be right for you to explore further.